My Framework for How I Can Help You: Re-Script • Resolve • Actualize.

True resolution requires more than insight. It requires targeted engagement with the systems where patterns actually live and operate.

I integrate decades of clinical experience with high-impact, evidence-based modalities:

• Clinical Hypnotherapy — to access and resolve the underlying “scripts” and core beliefs that drive behavior

• EMDR (Certified) — to reprocess unresolved experiences so the past no longer dictates your present responses

• Somatic & Parts Work — to resolve internal conflict and shift conditioned physiological responses that keep patterns in place

This is results-oriented, integrative psychotherapy designed to create measurable, lasting change.

A Life Shaped by the World

My approach is grounded in a progressive, straight-shooting ethos and refined through global experience. Living in England for five years, along with extensive travel throughout Europe, gave me firsthand insight into how differently people interpret, navigate, and resolve psychological challenges.

These life experiences inform my work. I bring a broad, inclusive, and forward-thinking lens into every session. I respect diversity in all its forms and believe each person’s history, identity, and lived experience should be understood—not simplified or reduced.

Beyond my clinical work, I bring the perspective of a full life lived - as a mother of two grown children and a grandmother of three. This informs my understanding of long-term patterns, identity evolution, and the complexity of real-world change.

A Systems-Based Approach to Change

I don’t just work with thoughts—I work with the internal systems that generate them.

My approach integrates subconscious patterning, cognitive processing, and conditioned physiological responses, recognizing that the mind and body function as a single, interconnected system. The patterns that keep people stuck are not simply habits or thoughts—they are automatic, learned responses that operate below conscious awareness.

To create meaningful change, we work directly at that level—reprocessing and resolving patterns at their source rather than repeatedly analyzing their effects.

This work is designed for individuals who are intellectually engaged, self-aware, and ready for a deeper level of change—not more surface-level insight or symptom management.

What I Value

My practice is built on clarity, integrity, and respect for the individual.

Integrity & Directness
I provide honest, objective feedback necessary for meaningful change. This is active, targeted work, not passive reflection or open-ended, ongoing/forever processing.

Intellectual Engagement
I work best with individuals who value curiosity, depth, and personal evolution—those who want to change behaviors and thought patterns and are willing to engage in the process required to get there.

The Professional Foundation

• 30 Years of Clinical Experience

• Licensed Independent Clinical Social Worker (LICSW) (Services offered on this website are non-clinical and for executive coaching purposes only.)

• Certified EMDR Therapist

• Certified Clinical Hypnotherapist

• Somatic & Parts Work Integration

A native of Massachusetts, I continue to bring Massachusetts' progressive, forward-thinking perspective to my work with clients across the country. Regardless of where you live, I’m here to help you resolve what’s holding you back—at the root—so you can move forward with clarity and real momentum.